What Have You Decided Ahead of Time?

If you say things like:
It’s going to be hard
It’ll take a long time
I don’t know how
I shouldn’t…
It’s going to be overwhelming, uncomfortable, scary, etc.
It always ends the same way
I already know that
It’s just who I am
It’s always the same thing
I just can’t seem to…
 
If you say these things to yourself, you already decided.
 
You’re not allowing yourself to be in the unknown, so you’ve decided that you already know how it will go and what you’re capable of.
 
But your decisions are made based on past experiences and they are likely not intentional decisions.

• If you didn’t use your past to define yourself, what would you want to believe about yourself and your capacities?​

• If you could (and you absolutely can) decide intentionally, what would you want to believe instead?