Limiting Beliefs

​Beliefs that helped us survive will not help us thrive. They will keep us stuck.
 
Any set of beliefs that hold us back and limit our growth, helped us adapt and survive in particular set of circumstances, usually unhealthy, traumatic, and disfunctional environments.
 
But those beliefs are not who we are. They are not truths about us. The truth about who we are is underneath those beliefs, waiting to be discovered and set free.
 
It is for our highest good to let go and shift any beliefs about ourselves that don’t serve our current life.
 
It is for our highest good to decide on purpose what we want to believe about ourselves moving forward.
 
Questions to reflect on:

• What is your definition of thriving?

• What would you have to believe about yourself to feel like you’re thriving?