On Trusting Yourself

There is a part of you that always knows your truest desires even when you think you are lost. Your intuition is always guiding you towards the “right” choice.
 
Maybe you can’t hear your intuition, because the anxiety and fear and so much louder, but it IS there.
 
Here’s a journaling exercise that can help you connect to your intuition.
 
Think back to a time when you ignored your intuition. Why did you do it? What was it like to override your gut feelings? What was the outcome of this decision? How did you know that you were ignoring your truth?
 
Can you think of times when you made a decision that just felt right? How did it feel to trust yourself? What was the outcome of that decision?