De-centering is the process of recognizing what we have placed at the core of our lives—and deciding whether it is truly serving us. It’s not always something we consciously choose, yet each of us orbits around a central theme, belief, or pursuit that dictates how we make decisions, measure our worth, and structure our days. Often, this center is something we assume will fill the gap and bring us what we most long for—a relationship, success, financial security, approval, personal growth—but in reality, it can become an invisible force that keeps us trapped in a cycle of striving, waiting, or self-judgment.

In today’s world, busyness is often worn like a badge of honor. From packed calendars to endless to-do lists, it’s easy to conflate being busy with being productive. But are you truly being productive, or are you stuck in the cycle of busyness? The difference lies in whether your actions align with your values and lead to a fulfilling life or simply perpetuate a reactive and exhausting existence. Intentional productivity can help you live a value-led life and avoid the burnout caused by aimless busyness.