
INner Becoming Blog
Why Do I feel Guilty When I Put Myself First?
Feel guilty for choosing yourself? This post unpacks how guilt often disguises as morality, and how to trust your truth anyways.
The Art of Saying No: Stop People-Pleasing and Start Prioritizing Yourself
It feels good, in the short term, to get that nod of approval, a “thank you” for your efforts, or avoiding upsetting someone. But here’s the catch: people pleasing isn’t as harmless as it seems. It’s often rooted in fear—fear of rejection, conflict, or simply not being liked. While being considerate is one thing, putting others first all the time can leave you feeling drained, unheard, and resentful.