Have you ever heard someone say, "Go live your purpose" and wondered, "What is my purpose?" Perhaps you are multi-passionate and have a wide range of interests and “finding” your purpose doesn’t seem like a clear and straight forward task. The concept of purpose can be elusive, ambiguous, and ever-shifting.

Creating new habits and shifting old ones can be challenging, but it's definitely achievable with the right approach and mindset. Unfortunately, many people make common mistakes that hinder their progress. Here are five of the most frequent missteps and what to do instead.

Have you ever felt like you're stuck in a never-ending self-improvement cycle, but instead of feeling more at peace with who you are, you keep finding new deficiencies to “work on” and end up feeling worse about yourself?

Connecting with your higher self helps you tap into your intuition, bypassing the noise of self-doubt or external pressures. It’s a powerful reminder that the wisdom you seek is already within you—you just need to pause and listen. Whether you’re wrestling with a tough decision, a personal conflict, or a sense of uncertainty, tapping into your higher self can offer a guiding light.

Feeling like you’re faking your way through a new role and constantly hearing that nagging voice that makes you want to hide? Many of us have found ourself in those self-doubting moments when we question our abilities and achievements. But no matter how big the insecurity is, you can be bigger than it. You don’t have to let the self-doubt swallow you and stop you from engaging in significant, sometimes scary, life-expanding expanding experiences.

I love to think about the sheer openness of each new day. It's like waking up to a blank canvas, a fresh start, a field of endless possibilities. We have the power to plant whatever we want in this fertile ground. It doesn't matter what we planted yesterday or last year; we can start anew today.

Self-compassion can be a difficult but crucial step toward becoming more embodied in our adult selves and overcoming influences of our childhoods. When we hold onto feelings of guilt and shame, on perceived past mistakes, or regret, we can become trapped in a cycle of negative emotions and beliefs that affect our relationships, self-esteem, and overall well-being.

Many of us learned to not trust ourselves. Our internal experiences may not have been validated and our ideas and thoughts may have been dismissed or ridiculed, so we disconnected from our own intuition and wisdom. We learned to turn outside of ourselves for guidance, because we learn that it is not safe to trust ourselves.

Quitting is frequently seen as weak and undesirable, but here is a different perspective. Quitting things we've outgrown leaves us with energy available for things we enjoy.